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Join Nick in finding the Self Care that works best for you.

     During this time of isolation, uncertainty, and well, perhaps a little stir craziness, it is important for us all to prioritize our mental, emotional, and physical well-being. As staff, we are lovers of play and the great outdoors and many of us are struggling to find ways to connect to those passions. That’s why we thought we’d share a little piece from our Augusta Toolkit with all of you. Join Nick, as he walks through one of our favorite practices: self-care.

Practicing Self Care

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